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Meditation and yoga on a beach facing the sea

Where

Palolem, South Goa

What they offer

  • Sunrise & sunset yoga classes
  • Daily drop-in yoga (Palolem & Agonda)
  • Breathwork & meditation
  • Sound healing

About SwaTantra Yoga

SwaTantra Yoga is run by teacher Pankaj Kamal (M.Sc Yoga Therapy), from a seafront shala on Palolem beach by the main beach entrance.

There are daily drop-in yoga classes at Palolem and Agonda — sunrise and sunset classes, breathwork and meditation, and sound healing. Message them on WhatsApp or find them on Facebook to plan a class.

Photo by Grand Velas Riviera Maya — CC BY-SA 2.0 — via Wikimedia Commons.